Life can sometimes present challenges where we need a space to talk things over, find ways to cope, and develop strategies to help us move forward. I strive to provide a place that is safe, respectful, non-judgemental, and empathetic. A place where you feel heard and valued. As a person-centred counsellor, I use several different types of therapy to best support you where you are at. I also use coaching/strength-based strategies where appropriate. I undertake regular supervision to maintain safe practice and adhere to the Code of Ethics as required by my professional body.
I have been working as a Counsellor for the past 15 years. For 20 years prior to this, I was a Registered Nurse. Most recently, my counselling work has been in an Auckland high school, supporting both students and staff. I have also set up grief support services for local funeral directors, supporting families following a death, and facilitated many grief groups across the age spectrum.
My main areas of work are:
- Helping adolescents and young adults navigate their world.
- Grief and loss including pregnancy loss and/or infertility.
- Life transitions and challenges.
- Anxiety and Depression.
- Improving relationships with others and/or self.
- Managing stress.
- Developing boundaries.
- Parenting challenges including supporting new parents.
- Identifying values and finding ways to live by them.
Qualifications and Professional memberships:
PG Dip Counselling
Certificate in Life Coaching
Diploma in Comprehensive Nursing
Full member of NZAC
I currently work from the St Heliers and Ellerslie rooms of Fillan Healthcare. Times and days can be discussed when you contact me. I look forward to hearing from you.
Sessions: are 55 minutes and $150.
Contact Claire at:
Best Life Coaching and Counselling
E: bestlifecc.nz@gmail.com
M: 021 288 4647
Website: www.thebestlife.co.nz
