Anne-Sophie Selwyn - Fillan Healthcare

Anne-Sophie Selwyn

Master of Counselling Psychology
Macquarie University, Sydney

Anne-Sophie SelwynAnne-Sophie Selwyn is a psychologist with 18 years experience working with adults in both public and private mental health settings in Australia and New Zealand. Anne-Sophie offers an eclectic approach, incorporating a range of evidence-based modalities including ACT (Acceptance & Commitment Therapy), CBT (Cognitive-Behavioural Therapy),  Trauma-informed and Mindfulness-based practices as well as Brainspotting (which is a specific neuroscience based therapy).

Anne-Sophie has experience working with a range of presentations from normal everyday concerns such as stress management and relationship issues to mental health difficulties such as anxiety, depression and PTSD.

Anne-Sophie can offer you a compassionate, non-judgemental and warm therapeutic environment where you are the expert on your issues and within you, you have the resources for healing and recovery. Every person is different so Anne-Sophie will utilize various strategies according to your needs and unique personality.

Qualifications & Memberships:

  • Master of Counselling Psychology
  • Postgraduate Diploma in Psychology
  • Registered Counselling Psychologist
  • Member NZ Psych Board
  • Member NZ Psych Society
  • Trained in ACT
  • Brainspotting Training Phase 1
  • ACC Sensitive Claims registered provider for assessment and treatment

The following areas of specialty:

  • Anxiety and phobias
  • Depression
  • Self-esteem
  • Disordered eating
  • Grief and loss
  • Life transitions
  • Relationship problems
  • Stress management
  • Trauma (including abuse and neglect)

Note: I offer appointments during school hours only.

Rate: Sessions are 50 minutes duration and cost $180 (GST incl)

In-person appointments are located at 443 Lake Road, Takapuna however Telehealth sessions are also available.

If you would prefer to have an initial phone consult to get a feel for me and how I work, please feel free to do so on 021 2121 873 or email me on

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