Master of Counselling Psychology
Macquarie University, Sydney
Anne-Sophie Selwyn is a psychologist with 18 years experience working with adults in both public and private mental health settings in Australia and New Zealand. Anne-Sophie offers an eclectic approach, incorporating a range of evidence-based modalities including ACT (Acceptance & Commitment Therapy), CBT (Cognitive-Behavioural Therapy), Trauma-informed and Mindfulness-based practices as well as Brainspotting (which is a specific neuroscience based therapy).
Anne-Sophie has experience working with a range of presentations from normal everyday concerns such as stress management and relationship issues to mental health difficulties such as anxiety, depression and PTSD.
Anne-Sophie can offer you a compassionate, non-judgemental and warm therapeutic environment where you are the expert on your issues and within you, you have the resources for healing and recovery. Every person is different so Anne-Sophie will utilize various strategies according to your needs and unique personality.
Qualifications & Memberships:
- Master of Counselling Psychology
- Postgraduate Diploma in Psychology
- Registered Counselling Psychologist
- Member NZ Psych Board
- Member NZ Psych Society
- Trained in ACT
- Brainspotting Training Phase 1
- ACC Sensitive Claims registered provider for assessment and treatment
The following areas of specialty:
- Anxiety and phobias
- Depression
- Self-esteem
- Disordered eating
- Grief and loss
- Life transitions
- Relationship problems
- Stress management
- Trauma (including abuse and neglect)
Note: I offer appointments during school hours only.
Rate: Sessions are 50 minutes duration and cost $180 (GST incl)
In-person appointments are located at 443 Lake Road, Takapuna however Telehealth sessions are also available.
If you would prefer to have an initial phone consult to get a feel for me and how I work, please feel free to do so on 021 2121 873 or email me on annesophieselwyn@gmail.com
